Differentiate clearly between Folkstyle (scholastic), Freestyle, and Greco-Roman rule sets.
USA Wrestling Bronze Certification Test Guide: Ace Your Coaching Exam
To put it in perspective, the Copper Certification is designed for younger athletes (12 and under), while Bronze, Silver, and Gold represent increasingly advanced levels of coaching expertise.
This section covers the physiological well-being of the athlete.
: One of the main focuses of the Bronze certification is coaching ethics . Questions here might cover:
The practical skills assessment evaluates a candidate's ability to demonstrate and apply fundamental wrestling techniques, including:
USA Wrestling prioritizes the health and longevity of its athletes. The Bronze curriculum heavily emphasizes the Long-Term Athlete Development model, which steers coaches away from a "win-at-all-costs" mentality for young athletes. Stages of Development
Here is a comprehensive guide to the essential knowledge required to pass the USA Wrestling Bronze Certification test. Core Coaching Philosophy