Shorinji Kempo Curriculum Link -

Manipulating the fingers, wrists, and elbows to immobilize an attacker.

The physical techniques are divided into four main categories: (hard/offensive), Jūhō (soft/receptive), Seihō (correcting/restorative), and Hokei (forms).

Using an opponent’s balance and momentum to take them to the ground. 3. Seihodo (Therapeutic Massage) shorinji kempo curriculum

The Shorinji Kempo curriculum avoids the pitfalls of specialization. By training in punches, kicks, throws, joint locks, and philosophy, a practitioner becomes a well-rounded individual. The ultimate goal of the curriculum is not to defeat others, but to conquer one's own weaknesses and contribute positively to society.

You cannot discuss the Shorinji Kempo curriculum without acknowledging the 15 minutes of Za Zen (sitting meditation) that begins every class. The syllabus requires: Manipulating the fingers, wrists, and elbows to immobilize

The Complete Shorinji Kempo Curriculum: A Comprehensive Guide

Kicking techniques using various parts of the foot. The ultimate goal of the curriculum is not

Shorinji Kempo emphasizes training in specific patterns () to ensure techniques are effective and safe.

The absolute beginner starts here. There are no flashy spinning kicks at this level. Instead, the student learns:

The Shorinji Kempo curriculum is not a recipe for violence; it is a recipe for resilience. It is unique in the martial arts world because it refuses to specialize. You cannot just be a "striker" or a "grappler" in Shorinji Kempo; the curriculum forces you to master the punch, the kick, the lock, the throw, and the meditation.

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