(Godhumai Maavu) – Wheat Flour / Atta
: A direct English/Tamil list available on Google Drive .
Using this organized digital method prevents over-purchasing duplicate ingredients, controls your monthly budget, and speeds up your supermarket visits significantly.
Lentils provide essential protein in a vegetarian diet. Keep these stocked for your daily sambar, rasam, and kootu. Maligai Saman List In Tamil And English Pdf In English
: Disinfectants for daily mopping.
: Standard spice powder for fiery curries.
: Sooryagandhi Ennai (சூரியகாந்தி எண்ணெய்) Gingelly/Sesame Oil : Nallennai (நல்லெண்ணெய்) Coconut Oil (Godhumai Maavu) – Wheat Flour / Atta :
Managing a household kitchen in South India requires a well-planned (grocery) list to ensure you have the right spices, grains, and pulses for daily meals like Sambar, Rasam, and Idli.
: Used for chole and snacks.
: You can find downloadable versions of these lists on platforms like or community sites like Pothunalam for easy printing. monthly quantity recommendation for a specific family size, or are you looking for a cleaning supplies list to go with this? Keep these stocked for your daily sambar, rasam, and kootu
: Kezhvaragu/Ragi Maavu (கேழ்வரகு/ராகி மாவு) Semolina/Rava : Ravai (ரவை) Dals & Pulses (பருப்பு வகைகள்) Toor Dal (Red Gram)
(Grocery List). Whether you are a newlywed setting up a kitchen or a seasoned home cook, having a bilingual list in Tamil and English
: Leave a blank space next to each item to write down weights (e.g., 1kg, 500g, 250g) before heading out.
– The sour base for vatha kuzhambu and rasam.